My family...My life...My fitness journey...

My family...My life...My fitness journey...

Beachbody

Becoming a Beachbody Coach truly gave me an avenue to share my love for fitness and for helping others but only after I fell in love with the simplicity of the workouts and being able to do everything at home.  Let's face it, I'm not a gym rat but I love the results of those that go and through Beachbody workout programs, I have been able to achieve the look!

Feel free to browse the products by clicking HERE!

The workout that changed my future!  That gave me abs back...Focus T25!  This is after fighting for 4 years to get my diastasis recti back in check.  Only 25 minutes a day, everybody has time for that!





I truly believe IF you are struggling with both workouts AND nutrition, you should start out with the 21 Day Fix!  My clients have had WILD success!  This program is GREAT for beginners and more fit people looking to tone up.  The exercises are amazing, simple, and 30 minutes long!


No te preocupes...tenemos 21 Day Fix en espaƱol!

Another great beginner program is the amazing P90 by Tony Horton, the KING of fitness DVDs!  You may also know P90X and P90X3 but if you are just starting out, P90 is the way to go.  He starts with shorter workouts through the 1st month and works up to an hour through the 3rd month.



Need more of a challenge but don't have the time?  P90X3 is FABULOUS!  One of my favorite all time workouts is 
The Warrior Workout and CVX!



This page is still UNDER CONSTRUCTION!  I promise to feature more workouts!  Again, please feel free to check out my SHOP!



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